{"id":772,"date":"2016-09-05T19:08:05","date_gmt":"2016-09-06T02:08:05","guid":{"rendered":"http:\/\/lucaseckels.com\/travelogue\/?p=772"},"modified":"2016-09-05T19:08:05","modified_gmt":"2016-09-06T02:08:05","slug":"dumbarton-out-and-back","status":"publish","type":"post","link":"https:\/\/lucaseckels.com\/travelogue\/2016\/09\/05\/dumbarton-out-and-back\/","title":{"rendered":"Dumbarton Out and Back"},"content":{"rendered":"<div class=\"travelogue\"\r\nactivityid=\"701616600\"prefix=\"\/\/lucaseckels.com\/travelogue\/\"\r\ngeneralInfo=\"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\"><\/div>\r\n      \n<p>We decided to take advantage of the three day Labor Day weekend to give Ruth a chance to get some more road time on her own bike in. After considering the options, we figured and out-and-back to the base of Dumbarton Bridge would be a good option.<\/p>\n<p><!--more--><\/p>\n<p>The ride itself was pretty uneventful. Ruth did us proud in maintaining road position and following directions. She kept her energy up, although she did have a bit of trouble climbing the short hill out of the bay. She ended up walking the last third, but quickly recovered to ride the rest of the way home.<\/p>\n<p>It&#8217;ll still be a while before she can ride her own bike on a tour, but I&#8217;m pleased that she can keep up the attention and energy for a twelve mile ride.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We decided to take advantage of the three day Labor Day weekend to give Ruth a chance to get some more road time on her own bike in. After considering the options, we figured and out-and-back to the base of Dumbarton Bridge would be a good option.<\/p>\n","protected":false},"author":1,"featured_media":773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2016-rides"],"_links":{"self":[{"href":"https:\/\/lucaseckels.com\/travelogue\/wp-json\/wp\/v2\/posts\/772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lucaseckels.com\/travelogue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lucaseckels.com\/travelogue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lucaseckels.com\/travelogue\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lucaseckels.com\/travelogue\/wp-json\/wp\/v2\/comments?post=772"}],"version-history":[{"count":1,"href":"https:\/\/lucaseckels.com\/travelogue\/wp-json\/wp\/v2\/posts\/772\/revisions"}],"predecessor-version":[{"id":774,"href":"https:\/\/lucaseckels.com\/travelogue\/wp-json\/wp\/v2\/posts\/772\/revisions\/774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lucaseckels.com\/travelogue\/wp-json\/wp\/v2\/media\/773"}],"wp:attachment":[{"href":"https:\/\/lucaseckels.com\/travelogue\/wp-json\/wp\/v2\/media?parent=772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lucaseckels.com\/travelogue\/wp-json\/wp\/v2\/categories?post=772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lucaseckels.com\/travelogue\/wp-json\/wp\/v2\/tags?post=772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}